![The Key Ingredient](https://image.pbs.org/bento3-prod/pbsnc-redesign-phase-1/shows/key-ingredient/6881286f74_the-key-ingredient-season-2-1920x1080.jpg)
The Key Ingredient with Sheri Castle
Watch | Season 2 Preview
SEASON 3 COMING FALL 2024
Watch The Key Ingredient with Sheri Castle on PBS
A PBS NC Original Production
In each episode, Sheri Castle features one local ingredient, tracing its journey from source to kitchen. The renowned food writer and cooking teacher will introduce us to local farmers, growers, fisherman and chefs and share approachable home cooking recipes and tips. Join Sheri & friends to learn the stories behind some of North Carolina's most beloved ingredients.
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Meet Our Guest Chefs
Each week, Sheri invites a local chef to explore their connection to local ingredients and to share their own special recipe with us. Learn more about our featured guests below.
Sheri Says! Tips for Your Home Kitchen
Sheri Says: Make Strawberries Last
Sheri Castle shares a hint about the best way to keep strawberries fresh in storage.
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Videos
![Sheri Says: Make Strawberries Last](https://image.pbs.org/video-assets/C6XKNzi-asset-mezzanine-16x9-iuUePo6.jpg)
The Key Ingredient
Sheri Says: Make Strawberries Last
![Sheri Says: Store Fresh Fish Safely](https://image.pbs.org/video-assets/nRay178-asset-mezzanine-16x9-1xzEVFO.jpg)
The Key Ingredient
Sheri Says: Store Fresh Fish Safely
![Sheri Says: How to Store and Use Country Ham](https://image.pbs.org/video-assets/vN63Tqc-asset-mezzanine-16x9-c6AK503.jpg)
The Key Ingredient
Sheri Says: How to Store and Use Country Ham
![Sheri Says: How to Wash and Freeze Fresh Blueberries](https://image.pbs.org/video-assets/6JQFp5j-asset-mezzanine-16x9-6T0Jiqj.jpg)
The Key Ingredient
Sheri Says: How to Wash and Freeze Fresh Blueberries
![Sheri Says: Selecting the Right Rice](https://image.pbs.org/video-assets/akmgwao-asset-mezzanine-16x9-h77J4QN.jpg)
The Key Ingredient
Sheri Says: Selecting the Right Rice
![Sheri Says: Roasting and Storing Fresh Figs](https://image.pbs.org/video-assets/5YQjqrc-asset-mezzanine-16x9-K4Obc6s.jpg)
The Key Ingredient
Sheri Says: Roasting and Storing Fresh Figs
![Sheri Says: How to Tell if Eggs Are Fresh](https://image.pbs.org/video-assets/WrrBEea-asset-mezzanine-16x9-oikOeQV.jpg)
The Key Ingredient
Sheri Says: How to Tell if Eggs Are Fresh
![Sheri Says: Roasting Pumpkin Seeds](https://image.pbs.org/video-assets/Q2ZS71z-asset-mezzanine-16x9-MfsI1DX.jpg)
The Key Ingredient
Sheri Says: Roasting Pumpkin Seeds
![Sheri Says: Picking the Best Cabbage](https://image.pbs.org/video-assets/Te7mBjv-asset-mezzanine-16x9-1Ldt2N1.jpg)
The Key Ingredient
Sheri Says: Picking the Best Cabbage
![Sheri Says: Using & Storing Buttermilk](https://image.pbs.org/video-assets/FjCRcbi-asset-mezzanine-16x9-bLMO56a.jpg)
The Key Ingredient
Sheri Says: Using & Storing Buttermilk
![Sheri Says: Infused Apple Peel Vodka](https://image.pbs.org/video-assets/x4s5ANo-asset-mezzanine-16x9-QkXSlFl.jpg)
The Key Ingredient
Sheri Says: Infused Apple Peel Vodka
![Sheri Says: Taking Seeds out of Muscadines](https://image.pbs.org/video-assets/JGMbzKs-asset-mezzanine-16x9-wdd00Ns.jpg)
The Key Ingredient
Sheri Says: Taking Seeds out of Muscadines
![Sheri Says: Cutting a Bell Pepper](https://image.pbs.org/video-assets/ZrOKHZP-asset-mezzanine-16x9-33NfXY0.jpg)
The Key Ingredient
Sheri Says: Cutting a Bell Pepper
![Sheri Says: Safely Storing Fresh Oysters](https://image.pbs.org/video-assets/Ma7e38Z-asset-mezzanine-16x9-79Yh66x.jpg)
The Key Ingredient
Sheri Says: Safely Storing Fresh Oysters
![Sheri Says: Cast Iron Skillet](https://image.pbs.org/video-assets/CCUyHEN-asset-mezzanine-16x9-o3tE52c.jpg)
The Key Ingredient
Sheri Says: Cast Iron Skillet