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The Key Ingredient with Sheri Castle

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Watch The Key Ingredient with Sheri Castle on PBS

A PBS NC Production

In each episode, Sheri Castle features one local ingredient, tracing its journey from source to kitchen. The renowned food writer and cooking teacher will introduce us to local farmers, growers, fisherman and chefs and share approachable home cooking recipes and tips. Join Sheri & friends to learn the stories behind some of North Carolina's most beloved ingredients.

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Sheri Says! Tips for Your Home Kitchen

Sheri Says: Roasting Pumpkin Seeds

Sheri says some helpful tips on how to perfectly roast your pumpkin seeds.

Watch Clips Now
1 / 8 Videos
Sheri Says: Roasting Pumpkin Seeds
The Key Ingredient
Sheri Says: Roasting Pumpkin Seeds
Sheri Says: Picking the Best Cabbage
The Key Ingredient
Sheri Says: Picking the Best Cabbage
Sheri Says: Using & Storing Buttermilk
The Key Ingredient
Sheri Says: Using & Storing Buttermilk
Sheri Says: Infused Apple Peel Vodka
The Key Ingredient
Sheri Says: Infused Apple Peel Vodka
Sheri Says: Taking Seeds out of Muscadines
The Key Ingredient
Sheri Says: Taking Seeds out of Muscadines
Sheri Says: Cutting a Bell Pepper
The Key Ingredient
Sheri Says: Cutting a Bell Pepper
Sheri Says: Safely Storing Fresh Oysters
The Key Ingredient
Sheri Says: Safely Storing Fresh Oysters
Sheri Says: Cast Iron Skillet
The Key Ingredient
Sheri Says: Cast Iron Skillet

Meet Our Guest Chefs

Each week, Sheri invites a local chef to explore their connection to local ingredients and to share their own special recipe with us. Learn more about our featured guests below.

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